40 Minute Free First Time Workout

Work every major muscle group in the body with 10 intervals.

  • 40 minutes
  • Location 1

Service Description

Focusing on body weight exercises and weights. Muay Thai bags and pad (hand mitts) work incorporated in every workout! You will learn the basic punches and kicks associated with our HIIT Kickboxing circuit. Click here to get started. https://my.rhinofit.ca/prospectwidget/loadwidget/60d4e53a63767

Contact Details

  • Location 1

    7069568701

    samantharoden1978@gmail.com